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FAQs

  • What do I need to bring to Boot Camp?

    • A comfortable pair of sneakers
    • Plenty of water
    • A pair of light weights 5-8lbs.
    • Large beach towel or yoga mat

  • What results can I expect from Boot Camp?
    • Body fat loss of up to 10 lbs. 
    • Increased energy, strength & stamina
    • Loss of inches
    • Self-esteem & confidence

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